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Trip On This is a psychedelic podcast featuring stories of transformation, fascinating people & provocative topics. Hosted by Kat Walsh, Trip On This blends entertainment with information, heart with mind, and expansive thinking with grounded science. From topics such as untapped potential, deepening spirituality, interdimensional stories, ancient wisdom, inspired futurism, and of course – an accessible guide to working with a variety of psychedelics, Trip On This keeps it fresh and fun as Kat and her listeners uncover what we’re all about. Welcome to Trip On This -- your accessible bridge to the world of psychedelics. ... Disclaimer: This show is not intended for children. The content of this podcast is for entertainment & informational purposes only. The host, nor the guests of this podcast encourage the use of psychedelic substances. Psychedelics can be dangerous and can pose a serious threat that can lead to both physical harm and mental illnesses.TRIP ON THIS is a p$ychedel!c podcast featuring stories of transformation, fascinating people & provocative topics. Hosted by Kat Walsh, TRIP ON THIS blends entertainment with information, heart with mind, and expansive thinking with grounded science. A dedicated seeker who’s committed to helping her listeners learn and uncover as much about themselves as possible, Kat’s hope with Trip On This is to help create an accessible bridge for those new to their p$ychedel!c journey.
Episodes
Tuesday Dec 21, 2021
Ep #44 - Healing Trauma through the Physical Body with Sasha Cuff
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Sasha Cuff is a Relational Somatic Practitioner who has been working with people for 25 years on healing their trauma through a variety of different modalities. Sasha discusses how it's trauma that is at the root of depression and anxiety -- even if the trauma is not remembered consciously!
We're learning that trauma is stored in the body as a loop within a person's Central Nervous System and the way to heal that trauma is through the body. This is why talk therapy alone has only taken us so far in helping to tackle depression, anxiety, and chronic fatigue, among many other ailments.
Heal the body, heal your mind!
If you've been hitting a wall with your anxiety, depression or PTSD, I invite you to dive into your physiology with Sasha Cuff in his "Physiology of Trauma Masterclass" below. Sasha takes you through step-by-step processes on how to heal trauma that's stored in the body.
Masterclass:
The Physiology of Trauma Masterclass: https://www.nectara.co/masterclasses/physiology-of-trauma?via=kat
Free Resources:
Working with Trauma Toolkit: https://www.nectara.co/grow/working-with-trauma?via=kat
Psychedelic Therapy Prep & Safety Guide: https://nectara.co/grow/prep-and-safety?via=kat
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http://www.triponthispodcast.com
Kat Walsh (Host) - http://www.instagram.com/lifewithkatwalsh
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#trauma #somatictherapy #bodyhealing
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